ANITA'S HOLISTIC WELLNESS

Schriever LA, United States Tel: 9854133731 Contact Us Website

Welcome!Welcome =)

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

I also provide Integrative Yoga Therapy via in-person sessions or through Skype.

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Integrative Yoga Therapy $call (60 min)

All Yoga can be therapeutic, but not all people have the ability to practice yoga in the form that it is taught in most public classes. The variety of styles, intensity, focus, and difficulty level i...

Integrative Health & Nutrition Coaching $call (60 min)

I offer a Free Initial Consultation which includes a Health History. Together we’ll work a 6-month program to reach your health goals in areas such as achieving optimal weight, reducing food craving...

People & Resources

Anita Rodriguez
Practitioner, Instructor

2012 - Continuing education, Integrative Nutrition Immersion, Graduation 2013 2012 - Graduated from Institute for Integrative Nutrition 2012 - Obtained AADP Board Certification as a Certified Holistic Health Practitioner (CHHP) 2012 - Graduted from Sundara Yoga Therapy as Integrative Yoga Therapist 2012 - Registered Yoga Teacher (IYT) through Internationally Recognized Yoga Alliance 2010 - Obtained Personal Trainer Certification in Hatha Yoga Systems

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